Wednesday, 4 September 2013

6 Superfast Ways to Slim For LIFE!!

How to Slim Fast & Stay That Way for Life!

R.D.K holdings S.AWhether you’ve just achieved your target weight through strict calorie cutting, or strong diet pills or if you’re too busy to exercise or control your eating, these genuinely effective methods are perfect for you!

No. 6 Be aware of ‘hidden calories’ and the fact that many processed foods labeled ‘Diet-friendly’ are in fact high calorie foods.

No. 5  If you crave chocolate, deal with your addiction by including pure cocoa in your diet. You’ll get a higher concentration of the ‘feel good’ chemical serotonin and a healthier, more appetite-satisfying food option.

Appetite Suppressants

What Are Appetite Suppressants?
It is hardly surprising that many people who want to lose weight feel like they are on some kind of merry-go-round. They try diet after diet because most of these plans fail to address one simple, basic factor – hunger. It is all very well to say that if you only eat 1,000 calories per day that you will lose weight, but how many people are going to be able to tolerate living like that for very long? On top of that, many
people who are overweight are used to eating almost constantly, so any interruption in what has become a normal activity will cause hunger cravings, even if there is no actual reason to feel hungry.

Tuesday, 3 September 2013

Weight Loss: The Suddenly Slim Diet

A Review of The 'Suddenly Slim Diet'

MeratolMost people think of diet pills and starvation diets as dependable ways of fast weight loss. However, these methods are not advisable; they cause many harmful side effects. You need to lose weight safely, effectively and with no side effects. The Suddenly Slim diet plan offers a fast weight loss. It is a natural cure for weight loss.

It uses herbal products as meal replacement shakes, supplements and diet pills which suppress appetite, increase energy level and metabolism rate and also detoxify the body. This results in burning of excess calories and loss of weight.

Monday, 2 September 2013

Tips for Using Non-Peroxide Teeth Whitening Kits

Tips: Non-Peroxide Teeth-Whitening Kits are a lot of reasons why people might choose to use non-peroxide teeth-whitening kits. Self confidence is often a big part of this. People often associate a smile with self confidence and so people often want their teeth to look as bright as possible.

One method to make your teeth stand out is by using a teeth whitening kit. Some people may be nervous about using do-it-yourself teeth-products at home. However if the instructions are carefully followed there is no need to use expensive dental clinics in order to get your teeth looking cleaner. Look for products with a money back guarantee as this often shows confidence on the part of the manufacturer in the quality of their product.

Weight Loss: The Coconut Diet

A Review of 'The Coconut Diet' people are willing to sell anything and this is why some bad ideas are actually launched on the market, much to the dismay of unsuspecting customers who are duped by the hype and advertising.

One such bad idea is the Coconut Diet, which is yet another of those diets that add some kind of miracle ingredient to a strict eating program and hope that everything turns out great. The magic ingredient in this case is the coconut oil and its metabolism boosting capacity. It seems that coconut oil can be rapidly burnt by the body, despite the fact that it is rich in saturated fats.

Sunday, 1 September 2013

Weight Loss: The Abs Diet

A Review of 'The Abs Diet'
Going through diet after diet, sooner or later everybody ends up thinking that there’s nothing more to learn. Frankly, it doesn’t take long to get exhaustive hands on experience with just about all the major dieting concepts and to learn in which way each of them is supposed to influence the body. And once you’re familiar with all the pros and cons of dieting, it’s only fair to think that nothing could surprise you anymore. Well, this is where the Abs Diet comes in with a rather strange take on the old concept of losing weight through exercises. And, no, there are no magic pills to swallow. basic idea is much simpler than that. It goes something like this: the body has to expend energy in order to keep the muscles and internal organs alive and in shape. This means that every addition to the muscle mass will force the body to spend more energy. Therefore, instead of lowering the daily food intake in order to lose weight, this diet focuses on increasing the “energy bill” above the normal level. The extra muscle mass is supposed to absorb all the calories that would otherwise be stored as fat and also force the body to burn existing fat in order to keep up with the effort.

Every 1 pound of muscle added to the body costs the body 50 calories per day on top of everything else. It’s pretty easy to see that 10 pounds of muscle are going to keep busy 500 calories of your daily intake every single day. This is enough to make you lose 1 pound per week, which is not bad at all. It’s interesting to notice that the diet is based on achieving a snowball effect: the more you exercise, the more muscle you put on; the more muscle you put on, the faster you lose weight, which allows you to exercise harder and lose even more weight. Once you get the snowball rolling it will turn into an avalanche on its own.
Advanced Health LTD

The food users are allowed to eat consists of 12 nutrient-rich power foods. These are supposed to provide all the minerals, vitamins and fiber your body needs to stay healthy over the six weeks of dieting. The 12 foods are: beans and peas, spinach and a couple of other green vegetables, almonds, instant hot oat cereal, wholegrain breads and cereals, berries, eggs, low-fat dairy products, lean meats (such as turkey), peanut butter, olive oil and protein powder. All other foods are to be shunned during the diet.

Sticking to this diet might seem a little hard, especially for as long as six weeks. However, the mandatory exercises should make a big difference. Not only that you lose weight, but you also get to show off a nice set of abs and a far better toned body than before. One extra thing on your side is that part of the fat will be replaced by muscle, so even if it seems that you’re not losing much weight, you’re actually shifting weight from fat to muscle. Nevertheless, you can expect to get rid of up to 12 pounds in the first two weeks of dieting.

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